SilkQuit

be good to yourself...

 

How long will the physical withdrawal last?

Physical withdrawal symptoms last anywhere from between 48 hours to two weeks. This can vary from person to person depending on the amount that you smoked and your physical and psychological make up. Many in the group have found the physical effects typically last between 3 to 7 days. Unfortunately, you will probably not arise on the 15th day after stubbing out your last fag to find yourself completely disinterested in nicotine. Even once the drug is out of your system, you will have desires to smoke which will feel very much like withdrawal symptoms. They are not. Know that your mind is playing tricks, and fight the urge!